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Feb 2010 NEWSS .... GREAT NEWS for this month! Extra 2 classes Tueday and Thursday from 4.30to6pm for BEGINNERS Only.
WE ARE ALSO A FULLTIME PERSONAL TRAINING STUDIO FOR ALL YOU FITNESS ENTHUSIASTS....
NEWSS..... Get you runners ready! Free group training with Kar & Baz at Waterfall Gully to Mount Lofty Summit Trail every Sunday Morning.... hike or run is totally up to you! .... 'PLYOMETRIC TRAINING' class are on every SATURDAY morning @ 10am. This class is added on FREE for all members on a weekly, monthly or yearly unlimited visits payment or $12 per visit.......
SSMT are at Unit 2 - 32 Paringa Avenue, Somerton Park SA 5044, less than a 1km from the beach with fully equipped gym, larger facilities, more classes and hours of open for people with differing schedules. What more can you ask for than to begin your warm up or cool down with a scenic run down the beach.
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About our gym
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Southside Muay Thai & Fitness Gym opened their doors in 2002 by Head Instructor Barry Saunders (Baz). A relatively young but blossoming gym, Baz and his partners have built a strong community and training school based on long lasting friendships with the same enthusiasm for the sport of Muay Thai.
Childhood friend and fellow instructor Kar in 2005 join force with Baz to bring his extensive boxing and fitness skills over to Southside Gym. Possessing quick hands and a punishing work ethic, Kar extends to students a different edge and specialist training in fitness.
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“Training should be fun. If it’s not, your not doing it right! You don’t need to be tough; ego maniac or a gym junkie to come train at Southside Muay Thai & Fitness Gym. We welcome all ages and no experience is necessary.”
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We offer you
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Southside Gym we offer our students 'THAIBOXING' classes for both MEN and WOMEN
- Beginner, intermediate and advance
- Advanced Classes for Amateur to Professional fighters
- Pre fight training for season competitor
- WOMEN only 'KICKBOXERCISE' classes
- 'PLYOMETRIC TRAINING' for fitness enthusiasts
- Cross Training for other Sports
- Boxing ring, heavy hanging bags, free weights, cardio equipments
- Parkland for outdoor training
- Personal, group and corporate training
- School Kid training program
- Clothing, training gears and a lot MORE!
- (Massage and Yoga coming soon)
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What can I achieve
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At Southside we will find the right program to suit you to kick start your fitness, increased your confidence, strength and stamina. We are here to guide you to achieve all the goals you once thought were impossible. Just bring the right attitude and we will assist you in providing the right techniques and programme to suit your needs.
While you having fun training Muay Thai, we assure you that you will feel energized, confident in yourself and most of all see the results of the training.
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